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	<title>tamacia26</title>
	<link>http://tamacia26.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Fri, 03 Jul 2009 05:42:14 +0000</lastBuildDate>
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	<item>
		<title>Getting Started&#8230;&#8230;&#8230;&#8230;&#8230;</title>
		<description>Today is the first day of the rest of my life, a lfe that will be so different from any of the 26 years behind me this is the day I make a change. And I need alot of help!!!!!!!

Food Log
Exercise Log
 </description>
		<link>http://tamacia26.buddyslim.com/2009/07/03/getting-started/</link>
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